Counsellor and Psychotherapist
West London and High Wycombe
Anxiety and stress
Increasingly, I see clients who describe feeling anxious, stressed and even suffering from panic attacks.
Anyone can be affected by these issues.
Some researchers believe that anxiety may be overtaking depression as the number one reason why people seek the help of a therapist in the UK.
Depression, ranging from mild to severe, can be an extremely debilitating condition. People with depression experience a range of symptoms which may include protracted feelings of sorrow or distress, guilt and intolerance for themselves, low self-esteem and difficulties with daily activities, sleep and socialising.
Loss and Bereavement
Although grief and loss are a natural part of life, sometimes they can be very challenging and difficult.
I know that asking for help can be difficult but I believe you do not have to deal with your loss and bereavement alone; therapy can help you.
Looking for help
You can opt for short or long-term therapy, a space where you can explore how your feelings, thinking and behaviour impact on your life. Having a confidential space to explore and understand your internal world can be life enhancing.
I am an experienced counsellor and psychotherapist and practice under formal supervision.
I follow a relational approach in my therapeutic work and take confidentiality very seriously. I believe in respect for self and others and that is essential in my work.
Get in touch to make an initial enquiry,
07999 018885 or fill in the form below